More hot days and long runs, more easy summer eats to refuel in this WIAW. Yesterday after my morning 5 miles, I refueled with a cup of coffee and a goat milk yogurt at my apartment before heading to work and digging into my real breakfast.
This WIAW covers a Saturday that began with post run brunch in New York City and ended at a wedding with perhaps the most food I’ve ever seen in one room. Unfortunately I was too busy to get many photos, but I hope my description does it justice! Anyway, brunch was two gluten free waffles along with a spinach and Cheddar cheese omelet.
This WIAW is all about some eats from Fourth of July weekend. I didn’t photograph a full day on any one day, so it’s a bit of a grab bag – all delicious. I started most of the days with a pre run snack of a Larabar and apple, then moved on to a post run brunch of 4-5 scrambled eggs with turkey or ham and cheese and slices off a loaf of Le Pain Quotidien’s gluten free seeded bread.
This week’s WIAW features my usual weekend eats when I’m spending a summer weekend at my parents’ house in Connecticut, as I did this past weekend. It’s typically an apple and peanut butter, an apple and homemade muffin, or apple and Larabar before my Saturday long run. Usually in the summer I will eat a lighter snack because the heat makes it harder for me to digest before getting out there, but as I get into marathon training I’m trying to figure out the right balance of fueling well without it feeling like too much. This time it was half an apple and two Apple Cinnamon Flax Muffin Bites with peanut butter.
This WIAW is all about keeping my eats simple during summer in the city. It’s a little early in the season for some of my favorites, and I only get to enjoy the grill when I’m at home on weekends, but even on a summer night in New York City, I can still whip up a satisfying and summery meal. Without heating up my apartment too much!
This WIAW I’m featuring eats from a weekend at my parents’ house in Connecticut, filled to the brim with early summer eats. It isn’t quite the season yet for my favorite wild raspberries or plump peaches, but the first slices of watermelon have been consumed and the grill put into use! Things kicked off about 45 minutes before my long run Saturday, I had a Granny Smith apple with some peanut butter. Ended up finishing the jar, too.
This WIAW showcases three meals revolving around eggs. It’s no secret that I eat a lot of eggs, whipped into omelets or scrambles, baked into frittatas, boiled and sliced on a salad, or topping a breakfast bowl. I eat them for breakfast, brunch, and brinner, and consider them one of the most versatile options for anyone, because you can make eggs your way anytime of day and never lack for variety. First up on Sunday was breakfast at a diner en route back to New York City from a wedding weekend, when I had a turkey, Swiss, and spinach omelet with buttered gluten free toast.