Weekly Workouts + Fourth of July Weekend Recap

Hope everyone had a fabulous Fourth of July weekend filled with family, friends, food and fun. I’m checking in at the start of this week to share my weekly workouts and a Fourth of July weekend recap! My weekend was low-key, and that was lovely. It started off with a ‘freedom’ run. Not just to do with the holiday, but because I ran without headphones, meaning no music and no bar exam lectures, and without any particular distance in mind. I ran when I felt like it, at the speed I felt like, slowing to a walk occasionally. In the end I probably jogged about 5 miles and walked 1 around the hilly Ridgefield roads and at the recreation center.

 

9/11 Memorial at the Rec Center

9/11 Memorial at the Rec Center on the Fourth of July

 

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