Weekly Workouts and Updates 1/11-1/18

This week was a blur of activity, running and otherwise. First I’ll recap my weekly workouts and updates about my running and race plans, and then I’ll fill you in on all the other goings on that have filled the first month of 2016.

 

Central Park winter sunrise

 

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Weekly Workouts and Yoga at House of Jai

Happy Monday! I’m checking in after a Thanksgiving weekend filled with family, food, and fun. And a Turkey Trot, which included both family and fun, and was bookended by food. Today, in addition to sharing my usual weekly workouts and yoga at House of Jai, which I don’t think I’ve shared here before, I’m also going to recap my November running since it’s the last day of the month. Which I can hardly believe.

 

Central Park autumn leaves

 

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