WIAW #62

This week’s WIAW features my usual weekend eats when I’m spending a summer weekend at my parents’ house in Connecticut, as I did this past weekend. It’s typically an apple and peanut butter, an apple and homemade muffin, or apple and Larabar before my Saturday long run. Usually in the summer I will eat a lighter snack because the heat makes it harder for me to digest before getting out there, but as I get into marathon training I’m trying to figure out the right balance of fueling well without it feeling like too much. This time it was half an apple and two Apple Cinnamon Flax Muffin Bites with peanut butter.

 

 

 

 

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WIAW #53: Spring Beach Weekend Eats

This WIAW is all about my eats from a weekend at the shore. It won’t be what you’d expect from a typical beach weekend, because even though it was April it was actually snowing on Saturday and lots of the boardwalk eateries were shuttered, but you will see lots of eggs, and of course, some ice cream. Because that happens no matter which way the weather goes.

 

 

 

 

Weekly Workouts and Updates 4/4-4/11

Another Monday, another round of my weekly workouts and updates. This week featured a few of my regular work morning runs in Central Park, along with a couple of weekend jaunts in some new-to-me running territory, the boardwalk in the beach town where my boyfriend grew up. I’ll do a quick rundown of those before getting to the rest of the weekend events!