More hot days and long runs, more easy summer eats to refuel in this WIAW. Yesterday after my morning 5 miles, I refueled with a cup of coffee and a goat milk yogurt at my apartment before heading to work and digging into my real breakfast.
Tag Archives: Emack and Bolio’s
Thoughts on Food: Now and Then
This Sunday, after my runger finally stopped raging and I had not been the nicest person to be around for a few hours in the afternoon, I got to thinking about my relationship to food a year ago, or two or five or ten, as compared to what it currently is. There’s a huge difference between now and then, and I’m grateful for it, but change didn’t happen overnight. It was gradual over time, so that sometimes I’m still surprised when I realize how far I’ve come.
WIAW #54: A Rungry Sunday
I’ve shared the depths of my runger on this blog many times, first in a WIAW last July and most recently in one featuring my New York City Half Marathon weekend eats. Today’s WIAW is from another rungry Sunday, this past one, when I ran the MORE Women’s Half Marathon and subsequently was so demanding where food and drink were concerned that I thought my boyfriend was going to lose it. Luckily, he’s a trooper and puts up with me and my runger 🙂
March Monthly Recap
They say that March roars in like a lion and goes out like a lamb where the weather is concerned. Well, the opposite is true if we’re talking about my life. The first two weeks of the month were relatively quiet, coming off the whirlwind of my Florida trip. Then things sped up, quite literally, with my PR in the New York City Half Marathon, continued on to a weekend escape to Connecticut, and now it’s full steam ahead into April and everything planned for the spring. Read on for my March monthly recap and a peek at what’s ahead!
WIAW #49: Saturday Sweets
In today’s WIAW, you’ll see a lot of eats I posted on Instagram over the weekend (although this isn’t a complete Behind the Instagram like last week). I just ended up sharing most of my meals from Saturday in photo form, and it was a recipe shoot day to boot, which meant lots of snacking on sweets directly from my oven. Starting with breakfast. In addition to my lemon water, Larabar, and cup of tea before my run, I had a Buckwheat & Quinoa Banana Muffin – recipe coming this Friday!
Weekly Workouts and Updates: Spring Has Sprung, 3/7-3/13
I don’t want to jinx it, but after this week, it seems like spring has sprung in New York City and I couldn’t be happier with the sunshine. It wasn’t a particularly cold winter. In fact, most of it was rather mild, save the arctic freeze over Valentine’s Day weekend. But there’s something about the arrival of spring, a season when the world is in bloom and everything is reborn, that’s particularly conducive to lazy weekend mornings, long runs in the not-yet-hot sun, fresh foods, and a general feeling that now is the time when new hopes and dreams can come alive.
WIAW #48: Behind the Instagram
This WIAW is all about the eats I’ve been showcasing on Instagram lately, and telling you the stories behind the Instagram of mouthwatering photos. Like this one of a typical at-the-office breakfast for me, a Baked Quinoa Flax Cake with chocolate chips and peanut butter. I tend to enjoy this alongside a cup or three of decaf coffee, with some fruit to follow. I’ve always enjoyed dessert for breakfast, and now that I’m off oats I thought I’d be trying all my oatmeal cake flavors out with quinoa flakes, but I’m still not tired of the PB&C combination.
Weekly Workouts and Updates 2/29-3/6
After skipping a week of weekly workouts and updates to bring you my February recap, I’m back at it again, having kicked into gear this week with running as I get ready for the New York City Half Marathon on March 20th. It’s nearly time for round three after it being my first ever half marathon in 2014 and the second stab last year, and it’s the start of a spring race calendar with the Scotland 10K on April 2nd and More Women’s Half on April 17th. All this leading up to the start of my training in May for the New York City Marathon.
Birthday Weekend Eats and Treats
Just checking in to share a few of my birthday eats and treats from yesterday. I shared a few snapshots from my pre-birthday dinner on Saturday, but wanted to showcase a few more and bask in my birthday glow a little longer. And also, it gave me something to do today while I prepare to take the New York Bar Exam tomorrow and Wednesday. I decided treating this test like a race was the best idea, and that tapering was a good call, so I spaced out my studies and gave myself plenty of time, and took most of the weekend off from Friday through this morning. This afternoon, I’ll review a bit more before having dinner and getting to bed at a decent hour (we have to be at the test center at 7:30am tomorrow, so I need to leave my apartment by 6:30am). I’ll check back in when it’s all over, but until then, I leave you with these morsels of deliciousness…
Five Things Friday: Frozen Treats
And we’re back with Five Things Friday! I haven’t done one of these in awhile, mostly because there’s been so much else to talk about here with you. But now that I’m in the thick of bar studying, it’s about time to share some of the the frozen treats that sweeten up my daily eats.You had to know this one was coming. Now that June is in full swing, it’s high season for ice cream and other such sweets. Whether it’s a few scoops of my favorite flavors at the local ice cream shop, making my own sundae at home, or trying out new frozen treats, I am taking full advantage.
1. Ice Cream Cones:
One of my favorite activities on a summer evening is taking a trip to the local ice cream shop for a scoop of one of my favorite flavors. At Ferris Acres I can even nab a gluten free cone! Wherever I go, I always top my treat with rainbow sprinkles for some extra pizzazz. I tend to choose my favorite flavors consistently – these include Moose Tracks and Strawberry at Emack & Bolio’s, Raspberry Fudge Swirl with a sweet cream base at Ferris Acres, Cherry Vanilla at Deborah Ann’s, and pretty much any berry-and-dark-chocolate-chunk combo you can think of anywhere.
Raspberry Fudge Swirl
Cherry Vanilla Cone at Ferris Acres
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