Weekly Updates 7/13-7/20 and a Monkey Wrench

Hello and happy Monday, everyone! This heat makes me crave ALL THE FRUIT but sometimes you need a little substance to start your morning and week off right, so I tossed some blueberries and bananas into my Peanut Butter Puff-in-a-Mug this morning and paired it with fresh strawberries and iced coffee for a filling pre-workout breakfast. Apologies for the photo – I couldn’t help digging in before I snapped one!

 

Peanut Butter Puff-in-a-Mug

Peanut Butter Puff-in-a-Mug

 

 

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