WIAW #65

More hot days and long runs, more easy summer eats to refuel in this WIAW. Yesterday after my morning 5 miles, I refueled with a cup of coffee and a goat milk yogurt at my apartment before heading to work and digging into my real breakfast.

 

 

 

 

Once at work, I heated up a chicken sausage and veggie frittata and ate it with some sliced cucumbers on the side. Since I was still hungry after, I had a peach as well.

 

 

 

 

 

When lunchtime rolled around, I dug into a salad with sockeye smoked salmon, blueberry goat cheese, pumpkin seeds and honey mustard dressing brought from home. 

 

 

 

 

Afternoon snacks were a mixed berry Siggi’s skyr and a few spoonfuls of the end of a jar of sunflower seed butter, and an apple. I’m actually going to use leftover sunflower seed butter and peanut butter jars as vases for flowers at my wedding next year, so I now have an excuse to go through a jar a week that isn’t just an inability to put the spoon away 🙂

 

 

 

 

 

 

 

 

Breakfast for dinner again. A spinach, mozzarella and chicken omelet with homemade rosemary baked french fries. Photo taken before ketchup was poured all over.

 

 

 

 

Ice cream for dessert of course. A trip to Emack and Bolio’s to fetch a “free” cup after purchasing 10 over the past several months! It didn’t exactly cost nothing but tasted sweet as always.

 

 

 

 

 

 

 

 

 

Favorite bring to work breakfast?

 

Do you ever make french fries?

 

Favorite kind of frittata?

 

 

 

 

 

 

 

 

 

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